Information you can use...

 

TREATING PD WITH THERAPY:
BRYN MAWR REHABILITATION HOSPITAL
LSVT BIG AND LOUD PROGRAM

EXERCISE PROGRAMS DESIGNED FOR PD:

Total Body Rehab, Lansdale, Pennsylvania
West Chester YMCA of Brandywine Valley, Pennsylvania, Spin Classes for PD
Kennett Square YMCA, Pennsylvania
DANCE FOR PD

RESEARCH:
UNIVERSITY OF DELAWARE, CHRISTOPHER KNIGHT, PHD
CLEVELAND CLINIC JAY ALBERT, PHD 

The Science of Exercise

John J . Ratey, MD, is an Associate Clinical Professor of Psychiatry at Harvard Medical School

 


Check your local listings for gyms, trainers, YMCA's, therapists, etc. who have training in Parkinson's disease and exercise.  As with all exercise programs, please consult your Movement Disorder Specialist and family physician to make sure you are physically able to start a fitness routine.  Remember, every movement matters so keep on keeping on!

 

About Us

 

If you or someone you care about has Parkinson's, you have come to the right place. Our goal is to help those with Parkinson's live better lives through exercise until the cure is found! Shake It Off, Inc, has devoted its energy to passionately advocating exercise for those with Parkinson's disease.

 

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